Jillian Michaels Extreme Quickstart Rapid Weight Loss Program Reviews
Jillian Michaels Extreme Quickstart Rapid Weight Loss Program claims that you can see greater weight loss results by using their 3 piece kit. They provide a supposed fat burner, calorie control formula, and a cleanse. So you can jump start your diet and then reduce caloric intake and apparently burn fat at the same time.
What are the ingredients?
Yerba mate -this ingredient has been known to contribute to weight loss, but only in certain amounts and only when combined with damiana and guarana.
Coffee bean extract -a caffeine based supplement, it could promote a certain amount of thermogenic activity. However, it would require at least 400mg
Guarana -generally known as the caffeine free stimulant, this ingredient promotes greater energy. However, if you want to lose weight you have to combine it in the right amounts of course with damiana and yerba mate
Cocoa extract -this is known to work as a powerful antioxidant
L-glutamine -an essential amino acid
L-tyrosine -an essential amino acid
Damiana -works with yerba mate and guarana, but only in the right amounts
Ginger -a natural stimulant free fat burner
White willow bark -a natural form of aspirin
CLA -a good fat known to promote greater fat burning and muscle building, it actually requires about 4500mg per dose. Unfortunately, they don’t use this, and moreover, it would only be an extra 3 pounds per year anyway
White willow bark -a natural form of aspirin, it does not promote weight loss.
Grapefruit extract - an antioxidant, it does not promote weight loss. They got the idea from the grapefruit diet
Bitter orange extract -otherwise known as synephrine, in the right amounts it could burn fat, increase metabolism, suppress appetite, and increase energy. But they don’t use the right amounts
Blood orange extract -this is a fruit with no application to weight loss
Sweet orange extract -a fruit with no application to weight loss
Coleus forskohlii -an ayurvedic herb that has been proven to promote weight loss, but only in doses over 1000mg, which they don’t have
Tribulus terrestis -a testosterone booster, it requires amounts vary by weight, but they don’t have enough for even a 100 pound man. Obviously, it is not actually made for women
Coffee bean extract - a stimulant based elements, it requires at least 400mg which they don’t have
Cocoa seed extract -a powerful antioxidant, it does not actually promote weight loss.
Ginger -a natural fat burner, it burns small amounts of fat, but only when used in the right amounts.
Dandelion root -a natural diuretic
Buckthorn powder -a diuretic
Garlic -a heart healthy ingredient, promotes better blood flow.
Uva ursi -a diuretic
Wild blueberry -full of vitamins and minerals, but not detoxifying
Grape -full of vitamins and minerals, but not detoxifying
Raspberry -full of vitamins and minerals, but not detoxifying
Cranberry -full of vitamins and minerals, but not detoxifying
Tart cherry -full of vitamins and minerals, but not detoxifying
Wild bilberry -full of vitamins and minerals, but not detoxifying
Strawberry -full of vitamins and minerals, but not detoxifying
Lactobacillus sporogenes -a good bacteria, helps the stomach
Fenugreek -a fiber
Fennel seed -a fiber
Possible side effects
Possible side effects include insomnia, diarrhea, irregular heartbeat, dizziness, vomiting, headache, loss of appetite, raised blood pressure, increased heart rate, dehydration, feeling tired, fatigue, nausea, and mineral imbalances.
Deduction of Jillian Michaels Extreme Quickstart Rapid Weight Loss Program:
This formula will not give you the results you want, or rather this kit will not give you the results you want. The formulas by themselves don’t actually work, and when put together, they show the same lack of results in general. It relies purely on the Jillian Michaels name and not on any valid methods of action.